In a recent study published in the journal Healthcare, researchers at the University of South Australia explored the impact of the 15-Minute Activity Challenge—a mobile health (mHealth) initiative designed to enhance workplace wellness. This study demonstrated how short, daily physical activity sessions can significantly boost employees’ physical and mental health across various industries. The 15-Minute
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Former Manchester United & Ireland star John O’ Shea invests in GoChallenge
GoChallenge, a leading employee engagement platform focused on promoting health and wellness, is thrilled to announce a significant investment from John O’Shea, former Manchester United and Republic of Ireland soccer player.. As a seasoned professional athlete and hugely respected figure in the sports world, John O’Shea has always championed the importance of physical fitness and
5 key things we learned from speaking with 56 HR Directors
Over the past number of months the GoChallenge team have spoken to 56 HR professionals across the globe to help us get a deeper understanding of the rapidly changing world of work. We spoke with executives from businesses of all shapes and sizes, from family run SME businesses to Fortune 500 companies. These executives were
Want to be happier at work? Flex your social muscle.
Workplace happiness is mission critical for any successful business. Research shows that happy employees are: How do you create happy employees? If the last two years have taught us anything it’s that people crave the human side of work. People want social and personal interactions with their colleagues and managers, no matter where their work
How to create a people-powered competitive advantage that causes workplace performance and satisfaction to skyrocket
As you know your key competitive advantage is always your people. Not your products or services, but the people powering your business. To enable your people to consistently perform at a high level you need to ensure and prioritise their physical and mental wellbeing. At GoChallenge we passionately believe that your employees’ mindset, their productivity
Why we’re starting a movement movement
Yes, that’s right – a movement movement – a campaign to get everyone moving more. At GoChallenge we firmly believe that movement is key to lifting your business’ bottom line. Not convinced? Let us explain. Why movement is so important Research* shows that on days when people get up, move, and exercise their experience of