Solutions · Occupational Health and Wellbeing
A workplace wellbeing challenge
A workplace wellbeing challenge, co-founded by GP Dr Caitríona Mooney, turns the advice to sit less and move more into a daily team habit. Goals are personal, so it works for every body, not just the sporty few.
- said they were more productive
- 87 %
- health data shared with employers
- 0
The challenge
Sound familiar?
Sedentary days
Desk work and long commutes mean many people barely move.
Wellbeing reaches the well
Fitness perks get used by people who were already active.
Habits do not stick
One-off wellness days change little once they are over.
How GoChallenge helps
A workplace wellbeing challenge
“I was sceptical but ended up loving it. It made me feel like I was part of something again.”
- Designed with a GP, starting from what doctors actually recommend
- Personal daily goals, so walkers and runners compete fairly
- Daily goals and team accountability turn a good week into a habit
- No personal health data is ever shared with the employer
Figures are self-reported by 3,000+ survey respondents to GoChallenge’s post-challenge survey.
Recommended formats
Where to start

Go for Gold
A world tour of weekly stages. Hit your daily goal to earn bolts, stack 7 for a perfect week and race your team to Gold, Silver or Bronze.How it works
Leave No One Behind
Everyone sets a personal step target. Your team only finishes when every teammate crosses the line, so the fastest movers pull everyone else along.How it works
What it costs
You only pay for people who join. The free trial covers 5 days for up to 10 people, Self-serve starts at €2 per person, and Coached starts at €1,450.
Is GoChallenge suitable for people who are not active?
Yes. Everyone sets a personal goal and progress is shown as a percentage, so a lunchtime stroll counts as much as a run. Nobody is pushed past what is right for them.
Do you collect health data?
GoChallenge uses activity data such as steps. Employers only ever see team and company totals. No health, location or individual step data is shared with your company.
Ready when you are
Ready to run a step challenge?
Price it in two questions, or talk it through with us in 15 minutes.
- 5 days free for up to 10 people
- No long-term contract
- A Success Coach on Coached and Annual
